I discovered my first Yoga class in 1999. Practicing diligently over the years and eventually taking my first Yoga training with the Alberta Yoga College with no intention of teaching.
The training changed everything, and yes I started teaching immediately.
I started focusing on Yoga , finding a deep love of working with communities that are lesser served in the Yoga world.
My training expanded to disciplines for chronic pain care, trauma informed Yoga, Restorative therapeutics, Yoga for mental health, accessible and adapted Yoga, Yoga for life limiting illnesses and conditions, end of life care, grief and loss as well as working with seniors and youth.
Finally deciding to get certified as a Yoga Therapist.
It's been such a rewarding journey so far, and I am excited to share these tools with you.
